Ian Jeffcott 10:00 row
1,746
Meters
10:00.0
Time
2:51.8
Pace
95
Calories
127
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 11 |
| Stroke Count | 109 |
| Drag Factor | 85 |
December 08, 2019 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,746 | 2:51.8 | 69 | 537 | 95 | 11 | 127 |
| 2:00.0 | 205 | 4:52.6 | 14 | 348 | 10 | 6 | 103 |
| 4:00.0 | 294 | 3:24.0 | 41 | 441 | 15 | 7 | 109 |
| 6:00.0 | 364 | 2:44.8 | 78 | 568 | 19 | 9 | 129 |
| 8:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 13 | 140 |
| 10:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 19 | 154 |
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Workout Graph
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