Ian Jeffcott 2:27 row
510
Meters
2:27.8
Time
2:24.9
Pace
28
Calories
151
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 17 |
| Stroke Count | 42 |
| Drag Factor | 109 |
December 27, 2022 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:27.8 | 510 | 2:24.9 | 115 | 695 | 28 | 17 | 151 |
| 2:27.8 | 510 | 2:24.9 | 115 | 695 | 28 | 17 | 151 |
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