Ian Jeffcott 10:01 row
1,684
Meters
10:01.8
Time
2:58.6
Pace
84
Calories
128
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 14 |
| Stroke Count | 149 |
| Drag Factor | 0 |
March 21, 2023 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.8 | 1,684 | 2:58.6 | 61 | 511 | 84 | 14 | 128 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 15 | 128 |
| 10:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 14 | 128 |
| 10:01.7 | 4 | 3:32.5 | 36 | 425 | 0 | 0 | 128 |
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