Ian Jeffcott 1:24 row
193
Meters
1:24.9
Time
3:39.9
Pace
9
Calories
69
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 16 |
| Stroke Count | 22 |
| Drag Factor | 153 |
March 24, 2023 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24.9 | 193 | 3:39.9 | 33 | 413 | 9 | 16 | 69 |
| 1:24.9 | 194 | 3:38.8 | 33 | 414 | 9 | 16 | 69 |
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