Ian Jeffcott 10:01 row
1,585
Meters
10:01.8
Time
3:09.8
Pace
78
Calories
125
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 12 |
| Stroke Count | 124 |
| Drag Factor | 0 |
March 24, 2023 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.8 | 1,585 | 3:09.8 | 51 | 476 | 78 | 12 | 125 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 12 | 123 |
| 10:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 12 | 128 |
| 10:01.7 | 2 | 7:05.0 | 5 | 315 | 0 | 0 | 124 |
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