Ian Jeffcott 1:32:28 row
20,005
Meters
1:32:28.4
Time
2:18.6
Pace
1155
Calories
166
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
April 16, 2023 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:32:28.4 | 20,005 | 2:18.6 | 131 | 751 | 1155 | 20 | 166 |
| 10:00.0 | 2,225 | 2:14.8 | 143 | 791 | 131 | 21 | 156 |
| 20:00.0 | 2,190 | 2:16.9 | 136 | 768 | 127 | 20 | 155 |
| 30:00.0 | 2,238 | 2:14.0 | 145 | 800 | 133 | 20 | 166 |
| 40:00.0 | 2,179 | 2:17.6 | 134 | 761 | 126 | 20 | 171 |
| 50:00.0 | 2,178 | 2:17.7 | 134 | 760 | 126 | 20 | 171 |
| 1:00:00.0 | 2,221 | 2:15.0 | 142 | 788 | 131 | 21 | 174 |
| 1:10:00.0 | 2,088 | 2:23.6 | 118 | 706 | 117 | 20 | 176 |
| 1:20:00.0 | 2,112 | 2:22.0 | 122 | 720 | 119 | 22 | 166 |
| 1:30:00.0 | 2,093 | 2:23.3 | 119 | 709 | 118 | 23 | 165 |
| 1:32:28.4 | 482 | 2:33.9 | 96 | 630 | 27 | 25 | 164 |