Ian Jeffcott 20:30 row

4,417

Meters

20:30.3

Time

2:19.2

Pace

265

Calories

142

Heart Rate

Average Watts130
Calories Per Hour745
Stroke Rate21
Stroke Count433
Drag Factor0

April 25, 2023 17:44:14

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Sewer Shortcut 2023-04-25

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Workout Graph

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