Ian Jeffcott 9:38 row

2,220

Meters

9:38.9

Time

2:10.3

Pace

144

Calories

108

Heart Rate

Average Watts158
Calories Per Hour843
Stroke Rate24
Stroke Count230
Drag Factor0

July 05, 2023 17:31:20

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.