Antony Brydon 10000m row
10,000
Meters
43:20.9
Time
2:10.0
Pace
610
Calories
129
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 1070 |
| Drag Factor | 102 |
June 20, 2020 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:20.9 | 10,000 | 2:10.0 | 159 | 844 | 610 | 25 | 129 |
| 8:41.6 | 2,000 | 2:10.4 | 158 | 842 | 122 | 26 | 117 |
| 8:39.1 | 4,000 | 2:09.7 | 160 | 846 | 122 | 25 | 124 |
| 8:40.4 | 6,000 | 2:10.1 | 159 | 843 | 122 | 25 | 127 |
| 8:39.8 | 8,000 | 2:09.9 | 159 | 844 | 122 | 25 | 132 |
| 8:40.0 | 10,000 | 2:10.0 | 159 | 844 | 122 | 24 | 147 |
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Workout Graph
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