Antony Brydon 20:04 row
4,260
Meters
20:04.5
Time
2:21.3
Pace
241
Calories
108
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 15 |
| Stroke Count | 15 |
| Drag Factor | 108 |
February 03, 2021 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.5 | 4,260 | 2:21.3 | 124 | 726 | 15 | 108 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 16 | 104 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 15 | 110 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 15 | 111 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 15 | 110 |
| 20:04.5 | 13 | 2:53.0 | 68 | 532 | 108 |
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Workout Graph
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