Antony Brydon 2x18:00/8:00r row
8,736
Meters
36:00.0
Time
2:03.6
Pace
562
Calories
160
Heart Rate
| Rest Distance | 167 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,903 |
| Overall Time | 52:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 21 |
| Stroke Count | 788 |
| Drag Factor | 113 |
February 19, 2021 15:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,736 | 2:03.6 | 185 | 937 | 21 | 160 |
| 18:00.0 | 4,369 | 2:03.5 | 185 | 937 | 21 | 157 |
| 18:00.0 | 4,367 | 2:03.6 | 185 | 937 | 22 | 163 |
| r167 |
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Workout Graph
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