Antony Brydon 30:06 row
7,294
Meters
30:06.1
Time
2:03.8
Pace
466
Calories
146
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 796 |
| Drag Factor | 121 |
June 15, 2021 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 7,294 | 2:03.8 | 184 | 934 | 23 | 146 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 23 | 135 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 23 | 140 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 24 | 147 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 23 | 146 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 23 | 154 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 930 | 23 | 150 |
| 30:06.1 | 20 | 2:32.5 | 99 | 639 | 10 | 150 |
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Workout Graph
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