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Karl Granroth 2,000m row

2,000m

Meters

7:26.0

Time

1:51.5

Pace

145

Calories

Average Watts252
Calories Per Hour1168

August 03, 2008

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

back from leave. no rowing in one month. 30 min warm-up on erg prior