Karl Granroth 37:33 row
8,005m
Meters
37:33.0
Time
2:20.7
Pace
456
Calories
126
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 30 |
| Stroke Count | 1134 |
| Drag Factor | 128 |
January 11, 2024 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:33.0 | 8,005m | 2:20.7 | 126 | 732 | 30 | 126 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 28 | 118 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 30 | 124 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 30 | 126 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 | 126 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 30 | 121 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 32 | 135 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 | 132 |
| 37:33.0 | 560m | 2:16.6 | 137 | 772 | 31 | 128 |
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Workout Graph
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