Karl Granroth 10:00 row
2,006m
Meters
10:00.0
Time
2:29.5
Pace
107
Calories
114
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 134 |
January 31, 2024 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,006m | 2:29.5 | 105 | 660 | 27 | 114 |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 26 | 113 |
| 4:00.0 | 409m | 2:26.6 | 111 | 681 | 28 | 115 |
| 6:00.0 | 409m | 2:26.6 | 111 | 681 | 27 | 115 |
| 8:00.0 | 400m | 2:30.0 | 104 | 656 | 28 | 113 |
| 10:00.0 | 395m | 2:31.8 | 100 | 643 | 27 | 114 |
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Workout Graph
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