Karl Granroth 1:00:00 row
13,648m
Meters
1:00:00.0
Time
2:11.8
Pace
823
Calories
126
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 30 |
| Stroke Count | 1797 |
| Drag Factor | 141 |
February 07, 2024 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,648m | 2:11.8 | 153 | 825 | 30 | 126 |
| 12:00.0 | 2,776m | 2:09.6 | 160 | 852 | 30 | 130 |
| 24:00.0 | 2,807m | 2:08.2 | 166 | 871 | 31 | 131 |
| 36:00.0 | 2,727m | 2:12.0 | 152 | 823 | 30 | 124 |
| 48:00.0 | 2,693m | 2:13.6 | 147 | 804 | 30 | 127 |
| 1:00:00.0 | 2,644m | 2:16.1 | 139 | 777 | 30 | 120 |
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Workout Graph
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