Karl Granroth 30:00 row
6,597m
Meters
30:00.0
Time
2:16.4
Pace
384
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 32 |
| Stroke Count | 972 |
| Drag Factor | 120 |
September 17, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,597m | 2:16.4 | 138 | 774 | 32 |
| 6:00.0 | 1,275m | 2:21.1 | 124 | 728 | 30 |
| 12:00.0 | 1,329m | 2:15.4 | 141 | 784 | 32 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 33 |
| 24:00.0 | 1,344m | 2:13.9 | 146 | 801 | 34 |
| 30:00.0 | 1,326m | 2:15.7 | 140 | 781 | 33 |
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Workout Graph
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