Karl Granroth 20:00 SkiErg
3,616
Meters
20:00.0
Time
2:45.9
Pace
186
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 45 |
| Stroke Count | 907 |
| Drag Factor | 77 |
September 18, 2024 14:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,616 | 2:45.9 | 77 | 558 | 186 | 45 |
| 4:00.0 | 723 | 2:45.9 | 77 | 555 | 37 | 45 |
| 8:00.0 | 702 | 2:50.9 | 70 | 540 | 36 | 45 |
| 12:00.0 | 709 | 2:49.2 | 72 | 540 | 36 | 45 |
| 16:00.0 | 734 | 2:43.4 | 80 | 570 | 38 | 46 |
| 20:00.0 | 748 | 2:40.4 | 85 | 585 | 39 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.