Karl Granroth 20:00 SkiErg
3,842
Meters
20:00.0
Time
2:36.1
Pace
203
Calories
119
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 50 |
| Stroke Count | 1015 |
| Drag Factor | 58 |
January 21, 2025 14:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,842 | 2:36.1 | 92 | 616 | 50 | 119 |
| 4:00.0 | 759 | 2:38.1 | 89 | 604 | 46 | 114 |
| 8:00.0 | 772 | 2:35.4 | 93 | 620 | 51 | 124 |
| 12:00.0 | 771 | 2:35.6 | 93 | 619 | 52 | 117 |
| 16:00.0 | 764 | 2:37.0 | 90 | 610 | 52 | 123 |
| 20:00.0 | 777 | 2:34.4 | 95 | 627 | 53 | 120 |
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Workout Graph
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