Joseph Jones 5:06 row
1,042
Meters
5:06.7
Time
2:27.1
Pace
57
Calories
157
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 110 |
April 10, 2025 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.7 | 1,042 | 2:27.1 | 110 | 677 | 57 | 24 | 157 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 24 | 157 |
| 5:06.6 | 9 | 6:06.6 | 7 | 324 | 0 | 0 | 155 |
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Workout Graph
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