Joseph Jones 5:06 row
1,042
Meters
5:06.4
Time
2:27.0
Pace
57
Calories
152
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 16 |
| Stroke Count | 122 |
| Drag Factor | 110 |
May 25, 2025 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.4 | 1,042 | 2:27.0 | 110 | 679 | 57 | 16 | 152 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 24 | 153 |
| 5:06.3 | 16 | 3:16.8 | 46 | 457 | 0 | 9 | 151 |
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Workout Graph
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