Joseph Jones 5:05 row
1,060
Meters
5:05.5
Time
2:24.1
Pace
65
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 109 |
December 08, 2025 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,060 | 2:24.1 | 117 | 702 | 65 | 23 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 64 | 23 |
| 5:05.5 | 11 | 4:10.0 | 22 | 377 | 1 | 0 |
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Workout Graph
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