Joseph Jones 4:49 row
1,027
Meters
4:49.9
Time
2:21.1
Pace
59
Calories
166
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 108 |
September 25, 2026 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.9 | 1,027 | 2:21.1 | 124 | 732 | 59 | 20 | 166 |
| 4:49.9 | 1,028 | 2:21.0 | 125 | 732 | 59 | 20 | 166 |
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Workout Graph
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