Joseph Jones 3:12 row
375
Meters
3:12.0
Time
4:16.0
Pace
20
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 16 |
| Stroke Count | 23 |
March 23, 2017 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:12.0 | 375 | 4:16.0 | 21 | 371 | 20 | 16 |
| 3:12.0 | 375 | 4:16.0 | 21 | 371 | 0 | 16 |
| 3:12.0 | 16 | |||||
| 3:12.0 | 16 | |||||
| 3:12.0 | 16 | |||||
| 3:12.0 | 16 | |||||
| 3:12.0 | 16 | |||||
| 3:12.0 | 16 | |||||
| 3:12.0 | 16 | |||||
| 3:12.0 | 16 | |||||
| 3:12.0 | 16 | |||||
| 3:12.0 | 16 | |||||
| 3:12.0 | 16 | |||||
| 3:12.0 | 16 | |||||
| 3:12.0 | 16 | |||||
| 3:12.0 | 16 | |||||
| 3:12.0 | 16 | |||||
| 3:12.0 | 16 |
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Workout Graph
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