Joseph Jones 4:20 row
597
Meters
4:20.2
Time
3:37.9
Pace
30
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 18 |
| Stroke Count | 122 |
February 12, 2017 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.2 | 597 | 3:37.9 | 34 | 416 | 30 | 18 |
| 4:20.0 | 597 | 3:37.7 | 34 | 416 | 0 | 18 |
| 4:20.0 | 18 | |||||
| 4:20.0 | 18 | |||||
| 4:20.0 | 18 | |||||
| 4:20.0 | 18 | |||||
| 4:20.0 | 18 | |||||
| 4:20.0 | 18 | |||||
| 4:20.0 | 18 | |||||
| 4:20.0 | 18 | |||||
| 4:20.0 | 18 | |||||
| 4:20.0 | 18 | |||||
| 4:20.0 | 18 | |||||
| 4:20.0 | 18 | |||||
| 4:20.0 | 18 | |||||
| 4:20.0 | 18 |
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