Joseph Jones 12:00 row
2,507
Meters
12:00.0
Time
2:23.5
Pace
141
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 24 |
February 09, 2017 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,507 | 2:23.5 | 118 | 706 | 141 | 22 |
| 12:00.0 | 2,507 | 2:23.5 | 118 | 706 | 0 | 22 |
| 12:00.0 | 22 | |||||
| 12:00.0 | 22 | |||||
| 3:00.0 | 605 | 52:33.4.3 | -4 | 286 | 0 | 23 |
| 3:00.0 | 23 | |||||
| 3:00.0 | 23 | |||||
| 3:00.0 | 23 | |||||
| 6:00.0 | 642 | 2:20.1 | 127 | 737 | 0 | 23 |
| 6:00.0 | 23 | |||||
| 6:00.0 | 23 | |||||
| 6:00.0 | 23 | |||||
| 9:00.0 | 633 | 2:22.1 | 122 | 719 | 0 | 22 |
| 9:00.0 | 22 | |||||
| 9:00.0 | 22 | |||||
| 9:00.0 | 22 | |||||
| 12:00.0 | 627 | 2:23.5 | 118 | 707 | 0 | 22 |
| 12:00.0 | 22 | |||||
| 12:00.0 | 22 | |||||
| 12:00.0 | 22 |
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Workout Graph
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