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Joseph Jones 7200m row

7,200

Meters

30:37.0

Time

2:07.5

Pace

449

Calories

Average Watts169
Calories Per Hour880
Stroke Rate34
Stroke Count17

January 28, 2017 11:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:37.0 7,200 2:07.5 169 880 449 34
30:37.0 7,200 2:07.5 169 880 0 34
12:00.0 34
24:00.0 34
36:00.0 34
48:00.0 34
1:00:00.0 34
6:12.7 37,500 59:26.6.7 -10016 -34172 0 27
1:24:00.0 27
1:36:00.0 27
1:48:00.0 27
2:00:00.0 27
2:12:00.0 27
2:24:00.0 27
6:49.4 95,100 2:16.4 138 773 0 29
2:48:00.0 29
3:00:00.0 29
3:12:00.0 29
3:24:00.0 29
3:36:00.0 29
3:48:00.0 29
6:19.4 145,500 2:06.4 173 895 0 34
4:12:00.0 34
4:24:00.0 34
4:36:00.0 34
4:48:00.0 34
5:00:00.0 34
5:12:00.0 34
6:13.6 195,900 2:04.5 181 923 0 40
5:36:00.0 40
5:48:00.0 40
6:00:00.0 40
6:12:00.0 40
6:24:00.0 40
6:36:00.0 40
5:01.9 246,000 2:05.7 176 905 0 40
7:00:00.0 40
7:12:00.0 40
7:24:00.0 40
7:36:00.0 40
7:48:00.0 40
8:00:00.0 40

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Workout Graph

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