Joseph Jones 10:09 row
2,088
Meters
10:09.1
Time
2:25.8
Pace
116
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 9 |
January 05, 2017 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.1 | 2,088 | 2:25.8 | 113 | 688 | 116 | 18 |
| 10:09.0 | 2,088 | 2:25.8 | 113 | 688 | 0 | 18 |
| 10:09.0 | 18 | |||||
| 10:09.0 | 18 | |||||
| 5:00.0 | 989 | 57:23.4.3 | -92 | -16 | 0 | 20 |
| 5:00.0 | 20 | |||||
| 5:00.0 | 20 | |||||
| 5:00.0 | 20 | |||||
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 0 | 22 |
| 10:00.0 | 22 | |||||
| 10:00.0 | 22 | |||||
| 10:00.0 | 22 | |||||
| 10:09.0 | 33 | 2:16.3 | 138 | 775 | 0 | 13 |
| 10:09.0 | 13 | |||||
| 10:09.0 | 13 | |||||
| 10:09.0 | 13 |
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Workout Graph
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