Joseph Jones 5:06 row
660
Meters
5:06.1
Time
3:51.8
Pace
34
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 15 |
| Stroke Count | 14 |
December 07, 2016 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.1 | 660 | 3:51.8 | 28 | 396 | 34 | 15 |
| 5:06.0 | 660 | 3:51.8 | 28 | 396 | 0 | 15 |
| 5:06.0 | 15 | |||||
| 5:06.0 | 15 | |||||
| 5:06.0 | 15 | |||||
| 5:06.0 | 15 | |||||
| 5:00.0 | 647 | 59:54.6.7 | -3510889 | -12082777 | 0 | 20 |
| 5:00.0 | 20 | |||||
| 5:00.0 | 20 | |||||
| 5:00.0 | 20 | |||||
| 5:00.0 | 20 | |||||
| 5:00.0 | 20 | |||||
| 5:06.0 | 13 | 3:50.7 | 28 | 398 | 0 | 10 |
| 5:06.0 | 10 | |||||
| 5:06.0 | 10 | |||||
| 5:06.0 | 10 | |||||
| 5:06.0 | 10 | |||||
| 5:06.0 | 10 |
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