Joseph Jones 4:04 row
792
Meters
4:04.7
Time
2:34.4
Pace
43
Calories
143
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
December 13, 2017 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.7 | 792 | 2:34.4 | 95 | 626 | 43 | 26 | 143 |
| 4:04.0 | 793 | 2:33.8 | 96 | 630 | 0 | 26 | 143 |
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Workout Graph
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