Joseph Jones 5:30 row
1,099
Meters
5:30.3
Time
2:30.2
Pace
60
Calories
140
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 133 |
January 03, 2018 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:30.3 | 1,099 | 2:30.2 | 103 | 654 | 60 | 21 | 140 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 0 | 25 | 140 |
| 5:30.0 | 94 | 2:39.5 | 86 | 596 | 0 | 18 | 141 |
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Workout Graph
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