Joseph Jones 4:40 row
891
Meters
4:40.3
Time
2:37.2
Pace
47
Calories
140
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
January 10, 2018 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:40.3 | 891 | 2:37.2 | 90 | 609 | 47 | 24 | 140 |
| 4:40.0 | 892 | 2:36.9 | 91 | 611 | 0 | 24 | 140 |
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