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Joseph Jones v20:00/20:00r...31 row

5,079

Meters

20:00.0

Time

1:58.1

Pace

425

Calories

170

Heart Rate

Rest Distance1,005
Rest Time1:00:00.0
Overall Distance6,084
Overall Time1:20:00.0
Average Watts212
Calories Per Hour1030
Stroke Rate29
Stroke Count619

January 15, 2018 07:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,079 1:58.1 212 1030 29 170
20:00.0 5,079 1:58.1 212 1030 29 170
r: 20:00 5,079
2:00.0 507 1:58.3 211 1026 30 163
r: 2:00 507
2:00.0 507 1:58.3 211 1026 30 163
r: 2:00 40
2:00.0 40 25:00.0 0 300 0 116
r: 2:00 40
2:00.0 507 1:58.3 211 1026 31 165
r: 2:00 507
2:00.0 507 1:58.3 211 1026 31 165
r: 2:00 66
2:00.0 66 15:09.0 0 301 0 123
r: 2:00 66
2:00.0 509 1:57.8 214 1035 30 167
r: 2:00 509
2:00.0 509 1:57.8 214 1035 30 167
r: 2:00 34
2:00.0 34 29:24.7 0 300 0 126
r: 2:00 34
2:00.0 509 1:57.8 214 1035 29 170
r: 2:00 509
2:00.0 509 1:57.8 214 1035 29 170
r: 2:00 17
2:00.0 17 58:49.4 0 300 0 127
r: 2:00 17
2:00.0 508 1:58.1 212 1031 29 172
r: 2:00 508
2:00.0 508 1:58.1 212 1031 29 172
r: 2:00 31
2:00.0 31 32:15.4 0 300 0 126
r: 2:00 31
2:00.0 508 1:58.1 212 1031 29 172
r: 2:00 508
2:00.0 508 1:58.1 212 1031 29 172
r: 2:00 45
2:00.0 45 22:13.3 0 300 0 127
r: 2:00 45
2:00.0 507 1:58.3 211 1026 29 173
r: 2:00 507
2:00.0 507 1:58.3 211 1026 29 173
r: 2:00 31
2:00.0 31 32:15.4 0 300 0 130
r: 2:00 31
2:00.0 508 1:58.1 212 1031 28 175
r: 2:00 508
2:00.0 508 1:58.1 212 1031 28 175
r: 2:00 28
2:00.0 28 35:42.8 0 300 0 130
r: 2:00 28
2:00.0 506 1:58.5 210 1022 29 174
r: 2:00 506
2:00.0 506 1:58.5 210 1022 29 174
r: 2:00 27
2:00.0 27 37:02.2 0 300 0 130
r: 2:00 27
2:00.0 513 1:56.9 219 1052 30 175
r: 2:00 513
2:00.0 513 1:56.9 219 1052 30 175
r: 2:00 16
2:00.0 16 1:02:30.0 0 300 0 120
r: 2:00 16
r1,005

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Workout Graph

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