Joseph Jones 4:29 row
1,021
Meters
4:29.8
Time
2:12.1
Pace
62
Calories
166
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
January 19, 2018 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:29.8 | 1,021 | 2:12.1 | 152 | 822 | 62 | 21 | 166 |
| 4:00.0 | 912 | 2:11.5 | 154 | 828 | 0 | 23 | 166 |
| 4:29.0 | 110 | 2:11.8 | 153 | 825 | 0 | 20 | 166 |
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Workout Graph
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