Joseph Jones 13:17 row
2,104
Meters
13:17.7
Time
3:09.5
Pace
105
Calories
126
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 20 |
| Stroke Count | 258 |
January 24, 2018 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:17.7 | 2,104 | 3:09.5 | 51 | 476 | 105 | 20 | 126 |
| 2:56.0 | 500 | 2:56.0 | 64 | 520 | 0 | 24 | 128 |
| 5:26.0 | 500 | 2:30.0 | 104 | 656 | 0 | 26 | 136 |
| 8:56.3 | 500 | 3:30.3 | 38 | 429 | 0 | 17 | 116 |
| 12:07.8 | 500 | 3:11.5 | 50 | 471 | 0 | 24 | 138 |
| 13:17.9 | 104 | 5:37.0 | 9 | 331 | 0 | 9 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.