Joseph Jones 5:04 row
921
Meters
5:04.7
Time
2:45.4
Pace
48
Calories
123
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
January 24, 2018 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.7 | 921 | 2:45.4 | 77 | 566 | 48 | 24 | 123 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 0 | 24 | 123 |
| 5:04.0 | 8 | 4:10.0 | 22 | 377 | 0 | 0 | 118 |
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