Joseph Jones 5:19 row
1,039
Meters
5:19.7
Time
2:33.8
Pace
56
Calories
144
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 125 |
January 31, 2018 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:19.7 | 1,039 | 2:33.8 | 96 | 630 | 56 | 19 | 144 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 0 | 24 | 148 |
| 5:19.0 | 42 | 3:46.1 | 30 | 404 | 0 | 15 | 141 |
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Workout Graph
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