Joseph Jones 17:00 row
3,330
Meters
17:00.0
Time
2:33.1
Pace
180
Calories
152
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 370 |
February 02, 2018 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:00.0 | 3,330 | 2:33.1 | 97 | 635 | 180 | 22 | 152 |
| 4:00.0 | 880 | 2:16.3 | 138 | 775 | 0 | 22 | 156 |
| 8:00.0 | 777 | 2:34.4 | 95 | 627 | 0 | 22 | 148 |
| 12:00.0 | 743 | 2:41.5 | 83 | 585 | 0 | 21 | 147 |
| 16:00.0 | 689 | 2:54.1 | 66 | 528 | 0 | 19 | 149 |
| 17:00.0 | 242 | 2:03.9 | 184 | 932 | 0 | 30 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.