Joseph Jones 17:00 row
3,799
Meters
17:00.0
Time
2:14.2
Pace
226
Calories
157
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 402 |
February 02, 2018 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:00.0 | 3,799 | 2:14.2 | 145 | 797 | 226 | 23 | 157 |
| 4:00.0 | 883 | 2:15.9 | 139 | 779 | 0 | 23 | 148 |
| 8:00.0 | 910 | 2:11.8 | 153 | 825 | 0 | 25 | 159 |
| 12:00.0 | 891 | 2:14.6 | 143 | 793 | 0 | 24 | 158 |
| 16:00.0 | 889 | 2:14.9 | 142 | 789 | 0 | 22 | 161 |
| 17:00.0 | 227 | 2:12.1 | 152 | 821 | 0 | 23 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.