Joseph Jones 5:08 row
1,029
Meters
5:08.4
Time
2:29.8
Pace
56
Calories
145
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 15 |
| Stroke Count | 121 |
February 21, 2018 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.4 | 1,029 | 2:29.8 | 104 | 657 | 56 | 15 | 145 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 0 | 24 | 148 |
| 5:08.0 | 18 | 3:42.2 | 32 | 409 | 0 | 7 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.