Joseph Jones 5:04 row
1,005
Meters
5:04.6
Time
2:31.5
Pace
55
Calories
136
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
February 23, 2018 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.6 | 1,005 | 2:31.5 | 101 | 646 | 55 | 24 | 136 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 0 | 24 | 136 |
| 5:04.0 | 10 | 3:20.0 | 44 | 450 | 0 | 0 | 131 |
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Workout Graph
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