Joseph Jones 3:00 row
707
Meters
3:00.0
Time
2:07.2
Pace
44
Calories
165
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
March 01, 2018 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 707 | 2:07.2 | 170 | 883 | 44 | 27 | 165 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 0 | 27 | 155 |
| 2:00.0 | 192 | 2:36.2 | 92 | 615 | 0 | 22 | 162 |
| 3:00.0 | 275 | 1:49.0 | 270 | 1227 | 0 | 33 | 178 |
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Workout Graph
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