Joseph Jones 3:00 row
692
Meters
3:00.0
Time
2:10.0
Pace
42
Calories
160
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
March 01, 2018 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 692 | 2:10.0 | 159 | 847 | 42 | 24 | 160 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 0 | 24 | 150 |
| 2:00.0 | 185 | 2:42.1 | 82 | 582 | 0 | 20 | 155 |
| 3:00.0 | 271 | 1:50.7 | 258 | 1187 | 0 | 30 | 176 |
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Workout Graph
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