Joseph Jones 5:05 row
1,015
Meters
5:05.2
Time
2:30.3
Pace
55
Calories
132
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
March 05, 2018 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.2 | 1,015 | 2:30.3 | 103 | 654 | 55 | 24 | 132 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 0 | 24 | 132 |
| 5:05.0 | 16 | 2:36.2 | 92 | 615 | 0 | 0 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.