Joseph Jones 5:05 row
1,014
Meters
5:05.9
Time
2:30.8
Pace
55
Calories
134
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
March 07, 2018 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.9 | 1,014 | 2:30.8 | 102 | 650 | 55 | 24 | 134 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 0 | 24 | 134 |
| 5:05.0 | 17 | 2:27.0 | 110 | 678 | 0 | 0 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.