Joseph Jones 5:05 row
1,026
Meters
5:05.1
Time
2:28.6
Pace
56
Calories
139
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
March 09, 2018 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.1 | 1,026 | 2:28.6 | 106 | 666 | 56 | 24 | 139 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 0 | 24 | 139 |
| 5:05.0 | 15 | 2:46.6 | 76 | 560 | 0 | 0 | 140 |
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Workout Graph
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