Joseph Jones 5:03 row
1,034
Meters
5:03.9
Time
2:26.9
Pace
57
Calories
134
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
March 12, 2018 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.9 | 1,034 | 2:26.9 | 110 | 679 | 57 | 25 | 134 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 0 | 25 | 134 |
| 5:03.0 | 10 | 2:30.0 | 104 | 656 | 0 | 0 | 133 |
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Workout Graph
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