Joseph Jones v3:00/3:00r...1 row
807
Meters
3:00.0
Time
1:51.5
Pace
42
Calories
177
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 826 |
| Overall Time | 6:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 32 |
| Stroke Count | 97 |
March 14, 2018 06:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 807 | 1:51.5 | 252 | 1168 | 32 | 177 | |
| 3:00.0 | 806 | 1:51.6 | 251 | 1165 | 32 | 177 | |
| r: 3:00 | 19 | ||||||
| r19 |
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Workout Graph
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