Joseph Jones 5:07 row
1,046
Meters
5:07.1
Time
2:26.7
Pace
58
Calories
139
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 16 |
| Stroke Count | 128 |
March 14, 2018 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.1 | 1,046 | 2:26.7 | 111 | 680 | 58 | 16 | 139 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 0 | 25 | 140 |
| 5:07.0 | 20 | 2:55.0 | 65 | 524 | 0 | 8 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.