Joseph Jones 5:07 row
1,040
Meters
5:07.0
Time
2:27.5
Pace
57
Calories
151
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 17 |
| Stroke Count | 127 |
March 16, 2018 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.0 | 1,040 | 2:27.5 | 109 | 674 | 57 | 17 | 151 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 0 | 25 | 151 |
| 5:07.0 | 23 | 2:32.1 | 99 | 641 | 0 | 9 | 151 |
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Workout Graph
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